ABOUT THE WORKSHOP

Immerse yourself in a two-hour online gathering that blends Gentle Yoga, Guided Journaling, and thoughtful discussion-all designed to elevate your creativity to the realm of self-care. Held via Zoom, this experience is open to everyone, no matter your background, experience level, or where you are in your creative journey. Each session invites you to take cues from the natural world, aligning with the rhythms of the season to spark new ideas or shed light on the ones waiting patiently within. Whether you're nurturing a long-time practice or just beginning to explore your inner landscape, you'll find a welcoming and supportive community here. Give yourself the space to pause, reflect, and reconnect with your body, your voice, and your creative spirit. We look forward to sharing this transformative journey with you.